Wednesday, November 30, 2011

What is the each day dosage of Beta-Carotene that will result surrounded by carotenemia?

What is the each day dosage of Beta-Carotene that will result surrounded by carotenemia?
Several years ago the "safe" amount stated was beneath 50,000 IUs.
I don't know what they are recommending today. The FDA get involved and then, according to them, because one human being goes crazy and take a humongous amount of a supplement, they say that supplement is death-defying. (Yes, and if I mis-use a knife, it is unsafe too.)
That being said, I've taken vitamin A adjectives of my adult life--usually 10,000 to 25,000 IU. If I don't, I can't see economically at night and I start getting ache and pains. When I was sick next to upper respiratory infections I would take up to 50,000 IU 3 times a sunshine. It helps the body barney infection.
Both of my Grandmothers lived their lives taking at least a tablespoon of cod liver grease (vitamin A) a day. They bought the big bottles of it and spooned it out. They both lived vigorous long lives.
The link below states that cartenemia is not dangerous--it a short time ago looks funny. This is what I've always couched. That being said, I contemplate everyone synthesizes vitamin A (beta carotene is converted into vitamin A in our bodies) at a different rate, in consequence what is "too much" for one person doesn't bother another individual. So what you can do is start off beside a little amount (10,000 IU) and work up slowly, impressively slowly--knowing that it will take your body for a while while to respond.
ask a doctor.
Fairly high. It take a combination of dosage and duration of intake. Generally, it may require 100,000 IU per day for weeks to months to produce excessive level that are visible as skin color change.
Note: smokers should not take giant doses of beta-carotene. Two large medical studies suggest large doses (25 mg/day) can increase cancer risks. This caution may just apply to synthetic forms of beta-carotene.

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