What can I do/eat that would smoothly increase my acetylcholine rank? Also what to see my adrenals?

What can I do/eat that would smoothly increase my acetylcholine rank? Also what to see my adrenals?
to increase (acetylcholine) Lecithin, choline bitartrate ginseng Siberian or (Eleutherococus Senticosus) also Pantothenic acid, also call vitamin B5 this vitamin will help the two areas that you want the acetylcholine and the adrenal it tend to stimulate the adrenal glands in amounts of 500 mg a light of day there are some plants resembling licorice root that stimulates the adrenal glands also but the licorice root will cause dignified blood pressure in some general public i think that can be use one and only for short periods at the time and the entry has the biggest tonic effect on the adrenal gland are the approaching the raw adrenal extracts taking a multi mineral and a multi vitamin of a dignified quality is also practical....
I take green clay as a supplementary nutriment and it works great for me. Check these sites:
http://www.eytonsearth.org
http://biorganic.ifrance.com/biorganic/c...
http://vitaminhouses.com/guia/ingles/nut...
I hope you similar to it and if you have question, IM me...

interest only loan

loan officer