What do you ponder is the best antidote for memory loss?

What do you ponder is the best antidote for memory loss?
Ginko, is good. Lecithin is not so moral.
Articlesearcher is also correct. You have to stimulate your brain; by reading, study new and provoking things. Memorize poetry. phone number, music for a musical instrument, etc. Just read and keep your mind moving.
The mind is like any other muscle. Use it or loose it.
I would also recommend taking up Qigong or Tai Chi, or possibly yoga if you do not push your body too far beyond it's precincts. All three of these will develop your ability to focus.
second word about Yoga. Pain is a signal to STOP not that you are achieve something and to stress your body even more than you arelady have.
When I remember, I'll agree to you know
For memory loss? Try Ginko Biloba. For improving memory, try Lecithin.
You obligation to exercise your brain regularly so that your mental faculties are other up. Here is an article that I found for you
http://blog.worldvillage.com/health/prev...
Ginko Biloba and try researching Oxygen Elements Plus.